Chomping Chicken Drumsticks

go back Chomping Chicken Drumsticks Serving Size4 Total Cost£6.00 Cost per Serving£1.50 What you need 12 chicken drumsticks, skin onFor the BBQ sauce 1 tbsp soy sauce 1 tbsp wine vinegar 6 tbsp brown sugar 4 tbsp chilli sauce 50ml mango juice Crushed peppercorn, sea salt & smoked paprika Rocket to garnish What you do […]

Amazing ‘pulled’ aubergine & Black Bean BBQ’d Burgers

go back Amazing ‘pulled’ aubergine & Black Bean BBQ’d Burgers Serving Size4 Total Cost£6.5 Cost per Serving£1.60 What you need 2 large aubergines, pricked all over with a fork 1 tbsp olive oil 1 large red onion, thinly sliced & chopped 1 Yellow or Orange bell pepper, thinly sliced 2 sliced tomatoes 1 heaped tsp […]

Sumptuous Syrup-glazed Hot Wings

go back Sumptuous Syrup-glazed Hot Wings Serving Size4 Total Cost£7.5 Cost per Serving£1.85 What you need 1kg chicken wingsFor the rub ½ tsp ground black pepper 1 tsp sea salt ½ tsp ground coriander 1 tsp dark brown soft sugar 1 tsp garlic powder 2½ tsp smoked paprika ½ tsp dried oreganoFor the glaze 75g […]

Brilliant BBQ’d Cauliflower Steaks

go back Brilliant BBQ’d Cauliflower Steaks Serving Size2-4 Total Cost£5.50 (£6.50 with cheddar option) Cost per Serving£2.50 or £1.40 per head What you need 1 cauliflower head, see notes ½ cup BBQ sauce Sliced tomato (Optional) Sliced cheddar Crushed peppercorn & sea-salt, smoked paprika mix Fresh rocket plus chopped parsley or coriander, for garnish What […]

Perfect Pineapple & Pork Kebabs

go back Perfect Pineapple & Pork Kebabs Serving Size4 Total Cost£7.5 Cost per Serving£1.85 What you need 400g pork belly 4 tbsp brown sugar 50ml cider vinegar 1 tsp soy sauce 1 tin of pineapple chunks (reserve juice) 1 green pepper, deseeded and cut into squares 2 red onions cut into chunks Chopped coriander Pitta […]

Sizzling Sticky BBQ Chicken

go back Sizzling Sticky BBQ Chicken Serving Size4 Total Cost£7 Cost per Serving£1.75 What you need 4 chicken thighs, skin onFor the BBQ sauce 1 tbsp Worcestershire sauce 1 tbsp wine vinegar 6 tbsp brown sugar 4 tbsp tomato ketchup 75ml apple juice 1 tbsp Dijon mustard Crushed peppercorn and sea salt Rocket to garnish […]

Charming Cheddar & Pepper BBQ’d Mushrooms

go back Charming Cheddar & Pepper BBQ’d Mushrooms Serving Size2-4 Total Cost£6 Cost per Serving£1.5 What you need 4 large portobello mushrooms, stalks removed 125g sliced cheddar, preferably non-dairy 2 tomatoes, sliced 1 orange or yellow bell pepper sliced 4 tbsp of olive oil 2 tsp BBQ sauce Crushed peppercorn, sea salt & smoked paprika […]